What am I focused on? What is the emphasis? What am I thinking about? Am I dwelling on my problems? Am I concentrating on what I want and need? Am I being attentive to some concern or frustration in my life? Am I thinking about what I must do tomorrow? I hardly notice the many needs of others around me. This is self-defeating. I refuse to get all caught up in me. Let me learn to get the focus off myself. It's so hard to see when my eyes are on me.